We try to eat healthy all year round and don’t like to make an exception for the festivals, especially if our meals come from these deliciously gluten-free Navratri menu ideas we rounded up this year.

Navratri is a festival full of vibrancy, love, laughter, prayer, and a warm get-together of family and relatives and special days to keep a nine-day fast. If we are not maintaining a fitness regime then it would lead to calorie gain inflating your sculpted physique.

8 Healthy gluten free Navratri Recipes

Roasted Makhanae

Literally lotus flower’s seed known as Makhanae looks like popcorn. With a chewy texture, pretty bland taste, and gluten free which can be roasted or fried and is widely used in Navratri vrat.

Makhanae are a good source of protein, carbohydrates and lots of vitamins and minerals such as potassium, magnesium, iron, manganese, and other B-vitamins. They are usually vegan, and fat-free, gluten-free, cholesterol-free, and sodium-free as well.

Vrat Ki Tikki

Vrat ki tikki is prepared in most of the houses, people eat vrat ki tikki during the Navratri fast. The nutritious value found can provide energy to our body.
It contains plenty of carbohydrates, calories and protein fats. Vrat ki tikki is easy to digest also very beneficial in stomach problems.
So in providing energy to our body choosing vrat ki tikki is the best option.

Makhanae Paneer ball

Beautiful and tempting round shaped Makhanae Paneer ball are made by using roasted Makhana, Paneer, potato and some navratri special spices. To prepare you only have to mix mashed, boiled potatoes along with Paneer, roasted Makhana with coriander, green chilli and salt and deep fry them.
Pinch of Rajgiri flour can make this paneer ball crisp.

Sabudana Khichdi

Eating sabudana khichdi in navratri help you in promoting healthy blood flow and it lowers the strain on your heart and a rich source of vitamin b6 and folate. Which helps you in proper development of the fetus. Along with the best meal for navratri brat the sabudana is also a great pre and post-workout meal.

Khajoor Shake

There are numerous benefits of drinking khajoor shake. Milk and khajoor both brings strength to the body. Combine milk and khajoor and transform it into delicious khajoor shake.The rich source of glucose and fructose will help you in boosting energy.

Pista Almond Burfi

Pista Almond Burfi is a rich and healthy gluten free recipe made from almonds, ghee . This barfi can be prepared for any festival or fast. It is also easy and diabetic friendly.

Banana Walnut lassi

If you want a healthy, filling and gluten free lassi ten Banana walnut lassi is not just tasty but one of of the best option in this navratri vrat. Prepare it by using yoghurt, bananas, honey and walnuts. You can give your navratri vrat with a kick start with this healthy gluten free laasi.

​Singhare/kuttu pakoras

Singhara or kuttu atta is easily available in the market. Mix it with boiled potatoes. You can enjoy this snack along with your tea. For delicious taste make green mint chutney and spice up the taste.

These are all Navratri Special foods. You will surely not get bored eating only “Aloo” or “Fruits” during navratri vrat. Rather you can enjoy the different types of delicious navratri foods which can be helpful to your lose weight.

But keep in mind that eating in moderation is the key to get fit. People using different food menus during this Navratri fasts. Consult your elderly ones so that you will get more and more delicious gluten-free recipes.